2018 Freediving Level 1 courses – now available!!

Saturday, December 2nd, 2017

Freediving Level 1 is an introduction to the purest form of diving. Learn proper breathing techniques, familiarise yourself with diaphragm breathing and take a deep breath like you never have before. In the SSI level 1 Freediving course you acquire the proper skills and knowledge to participate in Freediving to depths of 20 meters in the most relaxed and safest manner possible. You will develop the skills necessary to train your body to be more efficient with breath-holding, gain better respiration and muscle flexibility and learn new skills to take your Freediving to the next level.

Duration: 3 days
Cost: $550
Upcoming courses:
May 25th, 2018
June 8th, 2018
June 22nd, 2018
July 6th, 2018
Freediving Level 1 is an introduction to the purest form of diving. Learn proper breathing techniques, familiarise yourself with diaphragm breathing and take a deep breath like you never have before. In the SSI level 1 Freediving course you acquire the proper skills and knowledge to participate in Freediving to depths of 20 meters in the most relaxed and safest manner possible. You will develop the skills necessary to train your body to be more efficient with breath-holding, gain better respiration and muscle flexibility and learn new skills to take your Freediving to the next Freediving Level 1 is an introduction to the purest form of diving. Learn proper breathing techniques, familiarise yourself with diaphragm breathing and take a deep breath like you never have before. In the SSI level 1 Freediving course you acquire the proper skills and knowledge to participate in Freediving to depths of 20 meters in the most relaxed and safest manner possible. You will develop the skills necessary to train your body to be more efficient with breath-holding, gain better respiration and muscle flexibility and learn new skills to take your Freediving to the next level.

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